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All posts tagged “youtube”

Great, bell-free meditation sound

by thelastskibum (entries)

http://www.youtube.com/watch?v=2_a-Yh5FTaE

It's only 6 minutes long, and I wasn't able to carry my focus for the remaining 4 minutes of my session, but it helped me quiet the pandemonium of thoughts and knock out some of the mental tensions I felt. 


Posted: 4 years ago

Tagged: youtube, music, stress, breath

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