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All posts tagged “help”

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Question for February 3, 2013: Best Advice
Medivate — 5 years ago — in Question of the Week
What's the most helpful piece of advice you ever received about meditation or mindfulness?

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bertry — 5 years ago — permalink
To be gentle with myself. I used to get a little down on myself once I realized that my mind had wandered off into thought. But it happens so often that I used to do alot of self bashing. Now, once the awareness comes back, I welcome it with open arms, so to speak, and move on.

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terrormortus — 5 years ago — permalink
"Don't rush it." I have a habit of doing things too quickly and making mistakes because of it. Since I've started focusing more on meditating well rather then trying to get it done done done I've been getting more out of it.

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Question for November 15, 2015: Best Advice
Medivate — 2 years ago — in Question of the Week
What's the most helpful piece of advice you ever received about meditation or mindfulness?

1

Question for October 1, 2017: Best Advice
Medivate — 2 months ago — in Question of the Week
What's the most helpful piece of advice you ever received about meditation or mindfulness?