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We meditate 10 minutes per day

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Moderatorsfredclaymeyer
TaglineFor people who sit, or would like to sit, 10 minutes per day
DescriptionThis is a group for people who meditate 10 minutes per day, or aspire to do so. You can see how we're doing on the group shared log (below).
Group LogMinutes meditated by group members
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5

Just starting out
rachelcotterill — 4 years ago — in We meditate 10 minutes per day
Ten minutes a day feels like a plausible starting amount... I've set myself a goal of doing that for a month, and then will see about increasing the length of time.
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