"Don't just do something, sit there."   (view our quote database)


We meditate 30 minutes per day

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Moderatorsfredclaymeyer
TaglineFor people who sit, or would like to sit, 30 minutes per day
DescriptionThis is a group for people who meditate 30 minutes per day, or commit/aspire to doing so. You can see how we're doing on the group shared log (below).
Group LogMinutes meditated by group members
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2

More than 30 minutes
patrick — 4 years ago — in We meditate 30 minutes per day
While I may be ''sitting '' longer than 30 minutes, it doesn't mean that I am meditating that length of time. At least I'm aware now, after many years of sitting, what I am trying ( not trying !) to achieve; just to'' come home to myself ''and let go of the ''galloping horses '' of the mind.
Tags: aha

2

More than 30 minutes
patrick — 4 years ago — in We meditate 30 minutes per day
While I may be ''sitting '' longer than 30 minutes, it doesn't mean that I am meditating that length of time. At least I'm aware now, after many years of sitting, what I am trying ( not trying !) to achieve; just to'' come home to myself ''and let go of the ''galloping horses '' of the mind.
Tags: aha