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Quotes Tagged ‘change’

“All that is necessary to eliminate those things that are keeping you in bondage is a clear, nonconceptual perception of what they are and how they work.”

by Bhante Gunaratana from Mindfulness in Plain English
Tags: change, self-improvement, mindfulness, understanding, Bhante Gunaratana, perception, knowledge, freedom



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“Meditation changes your character by a process of sensitization, by making you deeply aware of your own thoughts, words, and deeds.”

by Bhante Gunaratana from Mindfulness in Plain English
Tags: self-improvement, change, empathy, awareness, self-knowledge, Bhante Gunaratana



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“Meditation is called the Great Teacher. It is the cleansing crucible fire that works slowly but surely, through understanding.”

by Bhante Gunaratana from Mindfulness in Plain English
Tags: meditation, understanding, change, Bhante Gunaratana



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“The process of becoming who you will be begins first with the total acceptance of who you are.”

by Bhante Gunaratana from Mindfulness in Plain English
Tags: becoming what you are, acceptance, change, self-improvement, Bhante Gunaratana



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“One of three things will happen to our new experience: it will go away, it will stay the same, or it will get more intense. Whichever happens does not really matter.”

by Jack Kornfield
Tags: experience, mindfulness experience, change, acceptance, Jack Kornfield



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“Suffering usually relates to wanting things to be different from the way they are.”

by Allan Lokos
Tags: suffering, different, change



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