"Wherever you go, there you are."   (view our quote database)

Medivate Quote Database

Quotes Tagged ‘Full Catastrophe Living’

“Seven attitudinal factors constitute the major pillars of mindfulness practice as we teach it in the stress clinic. They are non-judging, patience, a beginner’s mind, trust, non-striving, acceptance, and letting go.”

by Jon Kabat-Zinn from Full Catastrophe Living
Tags: Full Catastrophe Living, Jon Kabat-Zinn, non-spiritual, acceptance, patience, stress, letting go, mindfulness

View just this quote | Edit this quote