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Ib353ew (Kenneth)

Basic Info
72, male
Lives in
Colorado Springs
Meditating for
2 months
Meditation technique
Focus on the breathe to bring me back to stillness. Sitting mediation. Sometimes I do walking mediations.
Affiliations
Buddhism - Shambhala
Influences and sources of support
About
DateDurationHow it feltPublic Comment
06/29/17
06/28/17
06/27/17
GoalSit at least fifteen minutes per day, six days per week, for four weeks.
Reward