"You don't have to believe everything you think."   (view our quote database)


Inderbir (Joe Vallee)

Basic Info
54, male
Lives in
The Netherlands
Meditating for
15 years
Meditation technique
Kundalini; Kundalini meditation: close eyes and concentrate on the breath Always follow the breath and sometimes a mantra I am.
Affiliations
Buddhism, Hinduism - Kundalini Yoga
Influences and sources of support
listening during meditation and asking for guidence leads me daily. (--)
About
follower of Kundalini yoga for the last 5 years not missing one day of exercising yoga. meditation has led me to kundalini yoga.
DateDurationHow it feltPublic Comment
12/13/17
12/12/17
12/11/17
GoalSit at least 120 minutes per day, everyday, for ninety days.
Reward



Meditation in Daily Life

This section of this user's portrait hasn't been filled out.