▲
2▼
Question for February 24, 2013: Eyes Open or Closed
Medivate — 14 years ago — in Question of the Week
Medivate — 14 years ago — in Question of the Week
When meditating, are your eyes open or closed? Why?
▲
1▼
Shakuhachi — 14 years ago — permalinkClosed, though sometimes I will briefly open them just a little.▲
2▼
terrormortus — 14 years ago — permalinkPersonally I keep them closed. Without all the visual information coming in it helps me to focus on my breathing.