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Question for September 8, 2013: Changing the Past
Medivate — 13 years ago — in Question of the Week
Medivate — 13 years ago — in Question of the Week
If you could go back in time (say: one, five, or ten years), what, if anything, would you change your meditation practice?
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davidbhayes — 13 years ago — permalinkThe biggest change I'd make is to have started sooner. There are a number of small mistakes—lapses, unnecessary distractions, added energy that made practice harder than it should be—but sitting for more years than I have feels like the most valuable change I could make.