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Elanden — 12 years ago — permalink

I wish I were the sort to be a morning-meditator (just like I wish I were a fan of morning runs), but the truth is I prefer these things at the end of the day. In the morning everything seems difficult and gloomy, and frankly these emotions would possibly taint my perception of meditation. I am more accepting and inquisitive at the end of the day, so I think it is during this time that I am both more available occupationally and spiritually to get something out of meditation, even if the efficiency is variable each time.

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Lullabyehaze — 12 years ago — permalink

Morning is often a good time for me-- on work days, in can fit into my morning routine, and this ensures that I don't forget to do it! At the same time, if I am too sleepy, this can be a problem, and I am clearer-headed later in the day. My issue is that I can't find a routine that works for me so that I can be consistent with it later in the day.

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