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Question for March 18, 2018: Busyness
Medivate — 9 years ago — in Question of the Week
Medivate — 9 years ago — in Question of the Week
Do you ever feel "too busy" to meditate? How do you deal with that?
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shadowmack — 9 years ago — permalinkI break my meditation time down into two smaller chunks of time. Instead of 30 minutes, I can find 15 minutes twice in a day.