consistentmeditator's Forum Posts

Hi everyone, 
I wanted to post about a positive meditation challenge I created. I'm a doctor in clinical psychology and wanted to make meditations that were positive-minded. You can find them on youtube with this link: https://www.youtube.com/watch?v=-4tZ_ujwOjo

They are also available on spotify and apple podcast "21 Day Positive Mindfulness Meditation Challenge." This podcast has over 250,000 downloads and was started in April.