danjunel's Forum Posts

I used to just sit on a pillow (or two) and thought that back pain was just a normal part of the meditation process. Then I invested in a Gomden/Zabuton combo set from www.samadhicushions.com and I no longer have any back pain when I sit. I did purchase a Zafu before the Gomden/Zabuton, but I still didn't get the back support that I needed.
Even though the price was considerably more than the mere pillow that I formerly used, I felt strongly that I wanted to make an investment in myself and in my practice. I'm really glad that I did!