Elanden (Elanden)

21, male

Illinois

I try to relax my body, and be more aware of physical sensations. I put no restriction on my thoughts. My belief is that if they are coming up, they should be acknowledged and given the opportunity to be resolved, not shunned.

Buddhism, Mindfulness-Based Stress Reduction

I am an university student, who does research on the side of his courses, practically like a part-time job. This is one of my largest issues: time-juggling. I let it be an excuse pretty often. I am pre-medicine focused, and will hopefully be applying to medical schools within the next year.