Ib353ew (Kenneth)
Basic Info
72, male
Lives in
Colorado Springs
Meditating for
2 months
Meditation technique
Focus on the breathe to bring me back to stillness. Sitting mediation. Sometimes I do walking mediations.
Affiliations
Buddhism - Shambhala
Influences and sources of support
About
| Date | Duration | How it felt | Public Comment | |
|---|---|---|---|---|
| 10/31/26 | ||||
| 10/30/26 | ||||
| 10/29/26 | ||||
| Goal | Sit at least fifteen minutes per day, six days per week, for four weeks. | |||
| Reward | ||||