All posts tagged “breath”
Great, bell-free meditation sound
http://www.youtube.com/watch?v=2_a-Yh5FTaE
It's only 6 minutes long, and I wasn't able to carry my focus for the remaining 4 minutes of my session, but it helped me quiet the pandemonium of thoughts and knock out some of the mental tensions I felt.Â
Posted: 13 years ago
Tagged: youtube, music, stress, breathBreath in the new air
Breath in the new air
warm feelings in a cold day
Let the old one go
Posted: 12 years ago
Tagged: warm, cold, breath, new, old