Do everything completely.

This is a challenge for me, because I have the attention span of a ferret. In the past I was especially bad about starting a project only to let it slip away from me. The Chenrezig picture languishing on my easel is a perfect example.

How could I manage my time better so that I can begin and complete an project.
How could I meditate more efficiently so that I don't want to quit mid practice?
How could I notice my mind wandering when I hear someone talking.
How could I notice my mind wandering when I am cooking or cleaning?

How could I begin a task and end a task mindfully and efficiently?

Posted: 12 years ago

Comment on this entry