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Question for September 15, 2013: Goals
Medivate — 13 years ago — in Question of the Week
Medivate — 13 years ago — in Question of the Week
Do you have a goal for your meditation practice? What is it?
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lookingforpeace — 6 years ago — permalinkI've always been really interested in meditation and have participated in guided meditation before a few times and just loved it! I felt so in tune with my body and so calm, but I want to know what others are doing and what everyone else is using for their guided meditation? I would love some recommendations. My goal is to feel that same sense of self unity and calm as I did with live guided meditation the few times I got to actually do it.