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natemidio — 5 years ago — permalink

I have a very busy/stressful life i work full time and study full time, i started medidating in the middle os the pandemic and although it was very difficult at the start. i started to enjoy it and now i just feel full of energy and i now when i drink coffe is because i like it and not because i need it. i'm still in my journey, my goal in to help my subconcious heal from all the stress it has been through.
thank you!
i can share my learnin corves and what i did wrong in here i wish i knew a couple things before i started.

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