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Meditation challenge
consistentmeditator — 6 years ago — in Meditation Questions
Hi everyone, 
I wanted to post about a positive meditation challenge I created. I'm a doctor in clinical psychology and wanted to make meditations that were positive-minded. You can find them on youtube with this link: https://www.youtube.com/watch?v=-4tZ_ujwOjo

They are also available on spotify and apple podcast "21 Day Positive Mindfulness Meditation Challenge." This podcast has over 250,000 downloads and was started in April.

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_Spitirual_i — 5 years ago — permalink
Hi, Im _Spiritual_i
I am new this group, DOes anyone have any general guidelines.
Thanks