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Question for September 15, 2013: Goals
Medivate — 13 years ago — in Question of the Week
Medivate — 13 years ago — in Question of the Week
Do you have a goal for your meditation practice? What is it?
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HarryHalluk — 5 years ago — permalinkMediation is all about being fully in the present without worrying about the past and future. The goal of mediation may vary from person to person. Some people mediate for peace of mind, while others want to get rid of stressful mind. However, the ultimate goal is peace of mind.