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Question for October 11, 2020: Mindful Life
Medivate — 6 years ago — in Question of the Week
Medivate — 6 years ago — in Question of the Week
What ways have you found to bring a "meditative" mind into your daily life?
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AngelMist — 5 years ago — permalinkOne of the things that has helped me brought a "meditative" mind into my daily life is seeking out ways to not only allow me to be meditative, but maintain it as well.
I read books, for example, a book by a Swami labeled "The Science of Mind Management" and do actual meditation using this Zen Habits - https://tinyurl.com/3e3nmzme. This is my most recent find recommended to me by a friend.