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Question for February 3, 2013: Best Advice
Medivate — 14 years ago — in Question of the Week
Medivate — 14 years ago — in Question of the Week
What's the most helpful piece of advice you ever received about meditation or mindfulness?
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terrormortus — 14 years ago — permalink"Don't rush it." I have a habit of doing things too quickly and making mistakes because of it. Since I've started focusing more on meditating well rather then trying to get it done done done I've been getting more out of it.