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Question for April 7, 2013: Consistent Practice
Medivate — 14 years ago — in Question of the Week
Medivate — 14 years ago — in Question of the Week
What makes it difficult for you to meditate regularly?
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fredclaymeyer — 14 years ago — permalinkWell, busyness. And, more than that, I think a general sense of busyness that I carry around throughout the day?
There's also this feeling that I've trained myself to see meditation as something I "have" to do--even though when I actually sit down to do it it's one of the most pleasurable parts of my day.
Pretty weird...