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Question for September 1, 2013: Changing Your Life
Medivate — 13 years ago — in Question of the Week
Has meditation changed your life in a noticeable way? How?

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goojir — 13 years ago — permalink
Well surely! The effects depends on a lot of things though. At this moment I'm getting huge amounts of anger coming through, probably something I've suppressed for a long time. Mostly disturbing, but I know it's the result of meditation, and I'm glad that the suppression has come to an end.