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Question for August 18, 2013: Hands
Medivate — 13 years ago — in Question of the Week
Medivate — 13 years ago — in Question of the Week
When meditating, what do you do with your hands?
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HandyBendy — 13 years ago — permalinkCheck out some meditation Mudras - experiment with them and choose the one you feel most comfortable with. Dhyana Mudra or subtle variations of it is one of the most widely used.