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Question for August 18, 2013: Hands
Medivate — 13 years ago — in Question of the Week
Medivate — 13 years ago — in Question of the Week
When meditating, what do you do with your hands?
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fredclaymeyer — 13 years ago — permalinkPutting them on my thighs feels like the "default." Joining them somehow feels a little more formal--preferable in some ways, I think. I think trying to keep a "Zen hand circle" thing going is too much work, though; it's a weird and not very comfortable shape, at least whenever I've tried it.