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Question for December 15, 2013: Head Position
Medivate — 13 years ago — in Question of the Week

When you're meditating, how do you hold your head? Any specific advice about that?

Tags: head, body, posture, meditation

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hanjini — 13 years ago — permalink
I just let it be, not move around too much, my chin down a little bit, eyes closed. I sit very still.
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