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Question for December 15, 2013: Head Position
Medivate — 13 years ago — in Question of the Week
Medivate — 13 years ago — in Question of the Week
When you're meditating, how do you hold your head? Any specific advice about that?
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fredclaymeyer — 13 years ago — permalinkMake sure not to let it (your chin especially) jut out, or you'll get a tired neck and shoulders...