▲

3

▼

hanjini — 13 years ago — permalink

Mindfulness in Plain English by Bhante Gunaratana. This book is clearly and comfortably written, comprehensive and intelligent yet full of simple basics on how to and why meditate.

Reply to this post

▲

1

▼

fredclaymeyer — 13 years ago — permalink

I've had a friend strongly recommend it, as well. I'll try to pick it up...

Reply to this post

▲

2

▼

davidbhayes — 13 years ago — permalink

Actually the whole thing is freely available online. I'm pretty sure even with the authors consent. The first Google result is the one I've seen linked most, though the results point to a few other sites offering it as well.

Reply to this post

▲

1

▼

Erastoles — 13 years ago — permalink

I ordered it.
Looks like one of the best.
I'll let you know what I thought about it...

Reply to this post