"You don't have to believe everything you think."   (view our quote database)


▲

1

▼

Question for August 31, 2014: Meditation Pitch
Medivate — 12 years ago — in Question of the Week
You have 20 seconds to convince a skeptic of the value of a mediation practice. What do you tell them?

▲

2

▼

patricia1958 — 12 years ago — permalink
My blood pressure dropped by 20 points since I began practicing.

▲

1

▼

davidbhayes — 12 years ago — permalink
Wow. That's not a thing I really ever thought would be an effect, but I totally believe it. Thanks for sharing!

▲

1

▼

patricia1958 — 12 years ago — permalink
Yeah it surprised me too. And the doctor as well!