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Question for August 14, 2016: Meditation Pitch
Medivate — 10 years ago — in Question of the Week
You have 20 seconds to convince a skeptic of the value of a mediation practice. What do you tell them?

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tusculum — 10 years ago — permalink
Try it for yourself... or don't. I have no investment in convincing you of anything. If you don't try it for yourself, you'll never know for sure whether meditation is beneficial or not.