"You don't have to believe everything you think."   (view our quote database)


▲

1

▼

Question for April 5, 2020: Supporting Practice
Medivate — 7 years ago — in Question of the Week
What factors — people, ideas, etc — support your meditation practice?

▲

2

▼

patrick — 7 years ago — permalink
I'm not trying to be smart,but the idea of 'having no idea' I find helpful as a lead into meditation.

▲

1

▼

NEBULABUFF — 7 years ago — permalink
You got it, Patrick!  Your 'no idea' approach is the younger brother of, 'expect nothing'.  Keep up the good work.  Blessings.

▲

1

▼

patrick — 7 years ago — permalink
Glad to get a reply,thank-you!

▲

1

▼

NEBULABUFF — 7 years ago — permalink
You're very welcome, Patrick.  Blessings.