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Question for March 29, 2020: Named Meditation Techniques
Medivate — 7 years ago — in Question of the Week
Medivate — 7 years ago — in Question of the Week
There are many types of meditation. What do you do when you meditate? Does it have a common name you know?
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thejimigemini — 6 years ago — permalinkI have this basic rule: be still and relax.
Then I can vary in whatever way I wish, while keeping this rule.
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