hey, guys! How are you after a crazy year? I'm a beginner in meditation and I'm getting familiar with all this. What are you, guys, listening to? Do you have a link to provide me, a blog, a program you submitted?
Love and inspiration!
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RealMovieXP — 6 years ago — permalinkHi Monique, you can check this site, this helped me a lot, it provided me with tips I currently use to meditate and now I don’t have any more issues meditating.
https://meditationtechniques2021.com/
You can also check this for some relaxing sound that will relieve your anxiety and stress.
https://www.youtube.com/channel/UCaORncuSvcNr7SmRjm4xwSQ
Cheers to more love and inspiration!