vidhik's Forum Posts

My day starts with Transcendental Meditation every morning. I find that TM really helps me on so many levels: I have improved clarity; I am focused; I am more creative; I am more productive; I am chill; I am more open, and I have more energy. Once I do my morning meditation, my day is filled with projects and interactions with agents and collaborators from all over the world. I spend the day creating art, exercising, daydreaming/brainstorming, working on projects, and being a mom. It is a mishmash of everything, and every day is different. I have two children, ages 10 and 12, and the randomness of motherhood, art, projects and travel is very enjoyable for me. I meditate every evening to release stress and process tons of ideas and stimuli from the day.