Medivate Quote Database

“This is universal. You sit and observe your breath. You can't say this is Hindu breath or Christian breath or Muslim breath.”

“The breathing technique is a literal one, a direct one. It faces what is actually the case rather than just trying to turn out some result.”

“You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath.”

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”