Quotes Tagged ‘mindfulness experience’

“Somewhere in this process, you will come face to face with the sudden and shocking realization that you are completely crazy. ... No problem. You are not crazier than you were yesterday.”

by Bhante Gunaratana from Mindfulness in Plain English
Tags: Bhante Gunaratana, crazy, fear, starting out, mindfulness experience

“One of three things will happen to our new experience: it will go away, it will stay the same, or it will get more intense. Whichever happens does not really matter.”

by Jack Kornfield
Tags: experience, mindfulness experience, change, acceptance, Jack Kornfield