Quotes Tagged ‘progress’

“If we hope to go anywhere or develop ourselves in any way, we can only step from where we are... If we don’t really know where we are standing—a knowing that comes directly from the cultivation of mindfulness—we may only go in circles, for all our efforts and expectations.”

by Jon Kabat-Zinn from Wherever You Go, There You Are
Tags: self-knowledge, mindfulness, progress, self-improvement, Jon Kabat-Zinn