All posts tagged “timer”

I have started meditating using count up, instead of count down, and now i can meditate longer, without waiting for the timer to finish. I wanted to ADD meditation time, while meditating, instead of rushing in my mind. So this time, instead of 5 minutes, or 10 or 20 minutes, I meditated for over 1 hour! Incredible.
So my prefered timer setup is from now on: Count up.