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Count up

I have started meditating using count up, instead of count down, and now i can meditate longer, without waiting for the timer to finish. I wanted to ADD meditation time, while meditating, instead of rushing in my mind. So this time, instead of 5 minutes, or 10 or 20 minutes, I meditated for over 1 hour! Incredible.
So my prefered timer setup is from now on: Count up.

Posted: 8 years ago

Tagged: timer

Comment on this entry


I was about to meditate longer, but I got a message from my girlfriend, which took me out of my meditation.

scribbleart — 8 years ago — Reply to this comment