My cable box for the tv in my room broke, I got it replaced but I wasn't able to set it up. After being put on hold numerous times by my cable provider, I keep putting off trying again. That was two months ago. I found that I really don't want the intrusion of tv in the same room where I have my cushion. When I prepare to meditate at night, I leave my laptop and all my gadgets downstairs. It may seem pretty nitty gritty, but I mostly respond to drastic measures.