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Question for May 25, 2014: Busyness
Medivate — 12 years ago — in Question of the Week
Medivate — 12 years ago — in Question of the Week
Do you ever feel "too busy" to meditate? How do you deal with that?
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Gameronomist — 12 years ago — permalinkThere's a Zen saying that I like for this:
"You should meditate for 10 minutes a day. If you are too busy to meditate for 10 minutes a day, then you should meditate for an hour a day."