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Question for June 29, 2014: Meditation and Relationships
Medivate — 12 years ago — in Question of the Week
Medivate — 12 years ago — in Question of the Week
Have you ever felt that your meditation practice has had an impact on your relationships with other people? How?
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davidbhayes — 12 years ago — permalinkI'm much more patient with other people. The primary thing I feel like meditation has given me is space. Space between my thoughts and feelings and my vision of what's really happening. This space gives me time to be more deliberate and careful when speaking, and as a result I'm much less prone to shouting in anger or other things I feel I used to do pretty regularly.