Quotes Tagged ‘emotion management’

“https://bit.ly/3phXBDx The more hours you spend in meditation, the greater your ability to calmly observe every impulse and intention, thought and emotion, just as it arises in the mind.”

by Bhante Gunaratana from Mindfulness in Plain English
Tags: mindfulness, awareness, emotion management, meditation, Bhante Gunaratana, Mindfulness in Plain English