Quotes Tagged ‘feeling’

“Meditation is not about feeling a certain way. It's about feeling the way you feel.”

by Jon Kabat-Zinn from Wherever You Go, There You Are
Tags: meditation, feeling, presence, Jon Kabat-Zinn

“Mindfulness consists of full awareness of everything that arises within and around us from moment to moment—awareness of everything we see, hear, feel, and think.”

by Matthieu Ricard
Tags: mindfulness, seeing, hearing, feeling, thinking