Quotes Tagged ‘thinking’

“Meditation does not involve trying to change your thinking by thinking some more. It involves watching thought itself.”

by Jon Kabat-Zinn from Wherever You Go, There You Are
Tags: meditation, mindfulness, thoughts, thinking

“Mindfulness consists of full awareness of everything that arises within and around us from moment to moment—awareness of everything we see, hear, feel, and think.”

by Matthieu Ricard
Tags: mindfulness, seeing, hearing, feeling, thinking