Shakuhachi (Pete Mayo)
Basic Info
58, male
Lives in
USA
Meditating for
35 years
Meditation technique
1 Attention to breathing,
2 Mantra
3 Listening
Affiliations
Christianity - Catholic, Nonduality (Advaita)
Influences and sources of support
Bede Griffith, Thomas Merton (Book or written material)
About
| Date | Duration | How it felt | Public Comment | |
|---|---|---|---|---|
| 10/31/26 | ||||
| 10/30/26 | ||||
| 10/29/26 | ||||
| Goal | Sit at least thirty minutes per day, everyday, for . | |||
| Reward | ||||
Current Experiences in Meditation
I struggle to practice longer than 45 minutes, but find it easy to meditate shorter than 15 minutes.
| I am happy with how often I meditate | |||
| I am happy with my session duration | |||
| I feel like I understand "how to meditate" | |||
| I can meditate without much difficulty | |||
| I find meditation enjoyable | |||
| Meditation is yielding results in my life |
Originally taken: 14 years ago