All posts tagged “book”

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patricia1958 — 12 years ago — permalink

Buddha's Map and Breath of Love are my two favorite meditation books. Buddha's Map is easy to understand, and the instructions are simple to follow, and the techniques are effective. Breath of Love is more of a scholarly work but it is a great introduction to the 6 r's mindfulness practice. I use both of these books daily.

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capemaggie — 12 years ago — permalink

thank you, Patricia1958 - so appreciate your recommendations.  

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patricia1958 — 12 years ago — permalink

You are quite welcome

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tomchicago01@gmail.com — 8 years ago — permalink

I am reading Ayya Khema's "Being Nobody, Going Nowhere".  She is direct, down-to-earth, no-nonsense.

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NEBULABUFF — 6 years ago — permalink

     In addition to the books I mentioned in the Question of The Week asking what methods I use in my practice, I would also recommend any books by Thomas Moore ("Care of The Soul" and others), Gary Zukav ("Seat of The Soul" and others) and Thomas Merton ("The Seven Story Mountain" and others).  The truth is, there are so many great books to choose from dealing directly with meditation and especially spirituality in general, a complete list would be enormously long.  Have fun finding your favorites!  Just search "meditation" or "spirituality" in Amazon or Google and you'll be overwhelmed with possibilities.

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